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Personal Training Bristol & Chew Valley
Personal Training
I’ve had the opportunity to work with some amazing clients helping them achieve all their goals.
From moving better improving their technique & biomechanics, building better posture & strength, unlocking calisthenics skills like handstands & muscle ups, losing weight, looking & feeling better to training for fitness events & sporting competitions.
All my clients I work with gain a better knowledge & understanding on all areas of health & well being.
We will improve your movement, nutrition & mindset to achieve your goals & to live a healthier happier lifestyle.
Personal Training monthly prices
£200.00 per month
1x weekly PT session (x4 sessions per month)
online classes included
Programming support
Health, lifestyle & nutrition coaching
£400.00 per month
2x weekly PT session (x8 sessions per month)
online classes included
Programming app & full programming
Health, lifestyle, nutrition coaching
Bespoke online coaching, weekly programming, lifestyle & nutrition support, personal app login. £100.00 per month
Personal Training pack prices
PT packs x10, x20
£55.00 per session
Adhock sessions £60.00 per session
Health, lifestyle, movement, posture & fitness analysis/assessment £180.00 (x3 seperate PT sessions)
Training locations
As well as my Move Wild outdoor training facility in chew magna I also own a Personal Training studio in Bristol called Functional Fitness Bristol.
So whether you want to train in a completely functional purpose built personal training gym or outdoors at Move Wild is up to you.
Training
Through personal training I help people build; strength, full body awareness & control, balance, better posture, speed & fitness.
In PT sessions we focus on quality of movement & technique & full range of motion.
Learning how to lift, carry & move efficiently is so important for both performance & longevity goals.
Health
Movement is just one part of health.
I also help clients build health & longevity through nutrition & lifestyle habits.
Learning more about whole foods & creating good eating habits is so important for longevity & disease prevention.
The health & lifestyle areas you will improve on are;
Movement, Nutrition, Sleep, Mind, Breath, Nature.
Benefits
Through training your body functionally & through full range of motion, eating a mainly whole foods based diet you will move better, look better & feel better.
So any goal you want to achieve can be achieved if you don’t mind working hard & make steps to change your lifestyle.
Whether you are training for performance gains as an athlete or you want a better lifestyle we can work together to make that happen.
First class free offer
Welcome to Move Wild, message me with “class pass 2025” you can come & try a class for free.
Hope to see you soon.